a écrit le 27 mars 2020 à 14h15 .
*Council of _Psychologists*
1. *Limit your news intake about the virus.* (Almost everything we need to know, we already know).
2. *Do not look for additional information on the Internet*, it would weaken your mental state and could cause somatization.
3. *Avoid sending fatalistic strings and messages.* Some people do not have the same mental strength as you (instead of helping you, you could activate pathologies such as depression).
4. *If possible, listen to music at home at a pleasant volume*.
* Look for board games to entertain children, tell anecdotes and future projects.
5. *Maintain discipline at home by washing your hands*, installing a sign or an alarm for all the occupants of the house.
6. *Your positive mood will help protect your immune system,* while negative thoughts have been shown to depress your immune system and make it weak against viruses.
7. *Most importantly, Believe firmly that this will pass* and that the universe is created by a higher being called God who is a God of love and not of punishment.
*God bless you.*
*Council of _Psychologists*
1. *Limit your news intake about the virus.* (Almost everything we need to know, we already know).
2. *Do not look for additional information on the Internet*, it would weaken your mental state and could cause somatization.
3. *Avoid sending fatalistic strings and messages.* Some people do not have the same mental strength as you (instead of helping you, you could activate pathologies such as depression).
4. *If possible, listen to music at home at a pleasant volume*.
* Look for board games to entertain children, tell anecdotes and future projects.
5. *Maintain discipline at home by washing your hands*, installing a sign or an alarm for all the occupants of the house.
6. *Your positive mood will help protect your immune system,* while negative thoughts have been shown to depress your immune system and make it weak against viruses.
7. *Most importantly, Believe firmly that this will pass* and that the universe is created by a higher being called God who is a God of love and not of punishment.
*God bless you.*
